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We offer Manual Lymph Drainage (MLD) massage as a way to help our clients reduce swelling and pain, and promote healing. MLD uses gentle, rhythmic strokes to encourage the movement of lymph fluids around the body. Prioritize your self-care and try the best lymphatic massage in Indianapolis at Prestige Touch Massage today!
At Prestige Touch Massage, we believe that massage is more than just a luxury. It's an important way to care for your mind and body. That's why we offer Manual Lymph Drainage (MLD) massages, which are specifically designed to promote lymphatic flow and improve overall health.
Manual Lymph Drainage (MLD) is a gentle manual treatment technique that is based on four basic Vodder strokes: the "stationary circle", "pump", "rotary", and "scoop". The common denominator in all the strokes is the working phase and the resting phase. MLD improves the activity of the lymph vessels by mild mechanical stretches on the wall of lymph collectors.
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Increase in Lymph Production
MLD is specifically designed to help increase the production of lymph. Lymph is a clear fluid that helps to remove toxins and other waste products from the body.
Analgesic
One of the main benefits is its analgesic effect. This means that it can help to reduce pain, inflammation, and swelling.
Soothing Effect
In addition to its physical benefits, MLD massage is also soothing and calming, providing much-needed relief for both body and mind.
Fibrinolytic Effect
Manual lymph drainage has a fibrinolytic effect, which means that it can help to break down scar tissue. This can be beneficial for people who have undergone surgery, as it can help to reduce the appearance of scars.
Prestige Touch Massage is pleased to offer lymphatic massage in Indianapolis that many people find leaves them feeling light and renewed. If you are looking for a way to boost your overall health and mood, an MLD massage may be right for you.
During an MLD massage session, you will lie on your back on a comfortable massage table. The therapist will use gentle strokes to encourage the lymph fluid to move around your body. You may feel some pulling or light pressure during the massage, but it should not be painful.
There is no one-size-fits-all answer to this question, as the frequency of MLD massages will vary depending on individual needs. If you are seeking treatment for a specific condition, your therapist will develop a treatment plan that includes the appropriate frequency of MLD massages. In general, however, most people find that weekly or biweekly treatments are optimal.
MLD massage is often used as part of a treatment plan for lymphedema (a condition characterized by swelling caused by an accumulation of lymph fluid in the tissues), but it can also be beneficial for other conditions such as sinusitis, acne, cellulite, and post-operative recovery.
If you are interested in experiencing the benefits of MLD massage, contact Prestige Touch Massage today to book an appointment.
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