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Craniosacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.
Looking for an experienced RMT who specializes in Craniosacral Massages? Look no further than Prestige Touch Massage. Our team of Registered Massage Therapists are highly skilled and knowledgeable in a variety of massage techniques, including Craniosacral Massage near you.
This type of massage therapy that focus on the head and spine. The therapist will use gentle pressure and manipulative techniques to release restrictions in the craniosacral system, which is the network of nerves, fluids, and tissues that surrounds and protects the brain and spinal cord.
Craniosacral Massages are said to be beneficial for relieving pain, headaches, TMJ, stress, and fatigue. However, it is important to speak with your doctor before book an appointment if you have a history of migraines or seizures, or if you are pregnant.
Contact us today to book an appointment. We look forward to helping you feel your best!
Reduces Stress and Anxiety
Studies have shown that craniosacral massage can significantly reduce stress and anxiety levels by releasing tension in the body and mind
Boosts Immunity
By stimulating the lymphatic system which is responsible for removing toxins from the body, Craniosacral massage has been shown to be effective for boosting immunity and reducing the risk of illness.
Improves Sleep
Craniosacral massage has been shown to be effective for treating insomnia and other sleep disorders.
Promotes Relaxation
Last but not least, this type of massage is a gentle, calming therapy that can help you feel more relaxed and at ease.
If you're considering a craniosacral massage in Indianapolis at Prestige Touch Massage, you may have some questions about what to expect. Here are some of the most commonly asked questions about this type of massage:
The frequency of treatments will vary depending on your individual needs. In general, it is recommended to start with one treatment per month, and then taper off to once every few months for maintenance. Your therapist will tailor the frequency and duration of your sessions based on your individual needs.
During a craniosacral massage, the therapist will use their hands to palpate the bones of the skull and spine, as well as the surrounding soft tissues. They may also use light traction or gentle pressure on the head, neck, or back to release restrictions.
Most people find cranial sacral therapy to be deeply relaxing, and many report feeling reduced pain and stress after just one treatment.
You should wear comfortable clothing that allows your therapist to access different points on the body. Loose-fitting clothing is best, but you may want to remove any jewelry that could get in the way or become uncomfortable during the session.
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